Total Workout - ANO BA YUNG PUSH PULL LEGS? 🤔 . Push Pull Legs (PPL) is a Bodybuilding Training Split in which exercises are segregated into . "Pushing motions", -Pushing the weight
![What do you guys think of my PPL workout split? Anything I can do to make it more optimal? : r/GregDoucette What do you guys think of my PPL workout split? Anything I can do to make it more optimal? : r/GregDoucette](https://preview.redd.it/what-do-you-guys-think-of-my-ppl-workout-split-anything-i-v0-qbb0ruxr3sr81.jpg?width=640&crop=smart&auto=webp&s=db8c1109f718bd1db98599ed6209ebc29d50cbec)
What do you guys think of my PPL workout split? Anything I can do to make it more optimal? : r/GregDoucette
![The PPL split can be looked at as a high level routine to follow. This routine can range anywher… | Push pull legs workout, Weight training workouts, Push pull legs The PPL split can be looked at as a high level routine to follow. This routine can range anywher… | Push pull legs workout, Weight training workouts, Push pull legs](https://i.pinimg.com/236x/f3/0f/ca/f30fca9927b2dab48b0c034c2d207b62.jpg)