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bestyoga post today! by @aurorabowkett . Straddle Splits... Box Splits... Pancake Splits... . . We are always told tha… | Yoga for seniors, Exercise, Yoga postures
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EVERY TYPE OF MIDDLE SPLIT | Middle/Center/Side/Straddle Splits! The Different Kinds/Characteristics - YouTube
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The difference between a STRADDLE and a MIDDLE SPLIT (and why it matters!) [Infographic] : r/flexibility
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